Pickleball Training You Can Do By Yourself

One of the best ways to improve your game is to play and practice with friends. But sometimes, it’s not always possible to play with a partner. Never fear. Pickleball University has you covered with some simple drills you can practice on a court and a couple you can do at home.    Drill #1: The Dink Drill  This drill is …

Stretches for an Ultra-Smooth Swing.

A proper swing isn’t just in your arms. It takes a well-oiled machine, complete with fine-tuned wrist flicks, elbow control, a wide range of shoulder motion, and a flexible core. Bring that all together and you have a fluid, continuous path for transferring power from your legs to your paddle. A simple stretching routine can help you get there, and …

Practice Pickleball at Home

How do you get better at pickleball? Practice, practice, practice. There’s no substitute for playing more, but luckily you don’t have to be on a court to get better. Here are 4 drills that can help improve your game without leaving home, so you can be a step ahead next time you hit the court. Shots & Reflexes Whether it’s …